How can Vitamin D deficiency be prevented?

VITAMIN D DEFICIENCY

How can Vitamin D deficiency be prevented?

Ažurirano 3. 12. 2020.
Updated December 3, 2020
Štampaj

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The general recommendation is for adults to receive 800 IU (International Units) of Vitamin D daily, in order to maintain normal levels of Vitamin D in their body (although it has been found that elderly people do require higher doses), as well as including fish in their diet, at least two times per week.

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All about Vitamin D,
your online information source on the “sunshine vitamin”.

The “All about Vitamin D” website is part of an informational initiative, founded by Proton Med Serbia as part of the company’s efforts to raise awareness and offer educational materials to the general public, regarding overall wellness, as well as pharmaceutical issues.

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